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4 Tips for Dealing with Emotional Reactions to Hurricane Season

Published Aug 24, 2018 1:49:16 PM. Written by Vaughn O'Neal, Director of Behavioral Health and HIV Services posted in Behavioral health, Hurricane Harvey, Hurricane Harvey Anniversary, hurricane season

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It doesn’t matter what the meteorologists call it—tropical depression, tropical storm, or hurricane; once they start telling us they’re watching a storm approaching the Gulf, anxieties and blood pressures may begin to rise. The Houston area has weathered its fair share of violent rain storms, and with hurricane season having officially begun on June 1st, and Harvey’s anniversary date quickly approaching, you may be getting jitters brought on by memories of last year’s record-breaking storm. Here are 4 tips for managing concerns about hurricane season.

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