Nutrition Class

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  • FREE SELF-CARE SERIES

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When is the last time YOU did something for YOU?

With all the hustle and bustle of everyday schedules, when do you take a moment and assess your needs and feelings? It is essential that we care for ourselves because we have to stay healthy emotionally and physically to get our daily duties done! Join us every last Thursday of the month to learn and engage in self-care to boost self- esteem, improve your mood, and treat yourself to something relaxing and positive! Questions? Call: Charissa Hall, LPC-281-633-3142

Register Now!